Podcast: Fear of the Bully // Fxck Fear
“All of my individual fears were just little things that I knew were gonna happen. I just had to tell myself, that this is…
Press: The Better Show: How To: ReStyle Your Wardrobe from Winter to Spring
Despite what the fashion magazines and runway designers tell you, buying a whole new wardrobe for the next season is completely unnecessary. There is…
Podcast: Fear of Management in the Workplace // Fxck Fear
“hen I see frightened employees, it’s typically correlated to leaders who only know their legitimate power,” says Dr. Kristie Loescher at the University of…
Podcast: Three Most Common Adult Fears // Fxck Fear
” lot of what we’re afraid of is really just made up in our heads and a lot of people feel like we do,…
Podcast: How it Started: Evolution of the Fxck Fear Podcast
n the very first episode of Fuck Fear, host Catenya McHenry talks about the night she reached her breaking point. It started with an…
Podcast: Fxck Fear Podcast (Trailer)
Launching March 11, in Women’s History Month, I’m thrilled to introduce my new podcast titled Fuck Fear. The hope and intention is that Fuck Fear…
The Mom Who Can’t Cook Show: Louisiana Cajun Dirty Rice
Amazing home chef Shelly Sanders teaches me how to make one of her favorites, Louisiana staple delicious Cajun Rice, also known as Dirty Rice….
Book: 3 Reasons Why Narcissists Enjoy Chaos
Narcissists enjoy arguing and they enjoy chaos. Their goal is not resolution but you can disengage. If you’re dealing with a narcissist, understand, they…
Beauty: The Best Red Lipsticks For Your Skin Tone
Every girl should have at least one red lipstick in her makeup bag but it’s important to find the right shade so that your…
Real Women: The Bachelorette Jewelry Designer
Shalla Wista is all she would whisper when first learning to speak. She’d toddle around, whispering, “Shalla Wista, Shalla Wista” and then one day,…