The Mom Who Can’t Cook Show: Aromatic Chicken Breast w/ Kale, Red Onions & Tomato & Chili Salsa
I bought a new recipe book called The Official SirtFood Diet. It’s a guidebook to eating more foods that kickstart fat burning and it’s…
VIDEO: 3 Ways To Wear a Strapless Jumpsuit- 2-Minute Outfit
Hello, Fall! Our closets are thrilled but that doesn’t mean you need to blow your budget on a brand new wardrobe. Our new series, ‘How-To:…
Podcast: Fear of Reporting Sexual Assault
Power and control are two aspects of sexual assault that create fear, causing victims to stay silent about what’s happened to them. In light…
Press: HuffPost: I Was Married To A Narcissist. Here’s What I’d Like To Tell Melania
Catenya’s book, Married To A Narcissist,+ advice for Melania are included in a HuffPost article. Read it here.
Podcast: TOP RATED: I Can Finally Breathe // Fxck Fear
After a six-month hiatus to process, heal and deal with a sudden and unexpected death, host Catenya McHenry returns to talk about who passed…
Podcast: Deciding to Leave or Staying for the Children // Fxck Fear
This episode explores fears one experiences before making the final decision to petition for divorce and explores the difficulty and fear if children are…
Book: 7 ‘Green Flags’ to Spot in a Relationship
I’ve talked a lot about relationship ‘red flags’ and the negative qualities and characteristics to look out for in a relationship but recently my…
Podcast: Fear of Quitting Your Job // Fxck Fear
According to the U.S. Bureau of Labor Statistics, 3.9 million Americans quit their job in June 2021 and our next podcast guest, Deseré Cross…
Book: How to Have a Conversation With a Narcissist at the Office or in Relationships – Put it in Writing
During the last 20 years, I’ve dealt with a fair share of narcissists both in my personal and professional life. Although the environments have…