Book: Embracing Change is Good For the Soul
byChange is good until it happens to you and then you’re forced to reconcile with it. In our heads, we often think ‘change is…
Podcast
Podcast: Fear of Protecting Your Peace // Fxck Fear
byProtecting your peace is about a lot of things but most importantly, it’s about deciding what to let go of that no longer serves…
Podcast: Fear of Forgiving Yourself // Fxck Fear
byForgiveness is not just about the other person, it’s also about you. On this second installment in our two-week forgiveness series, NPR guest, spiritual…
Podcast: Fear of Death // Fxck Fear
by“Survival and death is a core fear that’s not really spoken, it’s like, hey I’m not afraid of death but we’re talking about these…
Podcast: Fear of Leaving a Relationship // Fxck Fear
byRelationships, whether romantic or professional, can be difficult to maintain. And there are the unhealthy, toxic relationships that your friends would say need a…
Podcast: Fears of Being a Reality Show Contestant // Fxck Fear
by“What else combats fear is knowledge,” says DJ and reality show contestant Nicole Rosé Stillings. “A lot of times we’re scared, of the unknown,…
Podcast: The Grip of Fear // Fxck Fear
byurvivors of narcissistic relationships often experience some residual goop left over from the relationship like fear, anxiety, and PTSD sparked from the years, days….
Podcast: Fear of Change // Fxck Fear
by“Change is inevitable,” says Radical Forgiveness Expert Kym Kennedy. “It’s something that’s going to happen no matter what and the better we are at…
Podcast: Fear + Imposter Syndrome // Fxck Fear
byScrolling social media can sometimes cause one to feel horrible about themselves because it’s easy to get swept up in self-doubt, professional doubt, and…
Podcast: Fear of Not Landing The Job or Contract
byI’ve often felt anxiety after applying for a job, afraid that I’m going to hear a ‘no’ and be turned down. In this episode,…