Podcast: Fear + Leaving a Narcissistic Relationship

Fuck Fear Podcast hosted by storyteller Catenya McHenry

Deciding to leave a marriage or relationship whether it’s with a narcissist is a big decision and one that may come with fear, trepidation and anxiety, as host Catenya McHenry speaks about in this episode.

She tried for years to make it work. She tried not to leave. She did not want to be the one to make such an impactful decision that would end it all but ultimately she had no choice – she was fighting a losing battle.

As she reads from her book, Married to a Narcissist, Catenya realized that if she stayed, nothing would change and the abuse would continue. “I was afraid that if I stayed, I would die and who would be there for my children?”

Tune in to hear Catenya talk through the various stages of leaving the relationship, the ways that fear showed up and how she found the courage to exit.

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